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S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA

S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA

Update: 2021-04-16

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Welcome to Season 2! Lawrence speaks to Performance Nutritionist and Researcher Mark Germaine about nutrition in the high performance GAA setting. We talk about how he chooses nutritional strategies in line with the various blocks of the season and with the individual athletes themselves. Mark also provides tips on how to maintain good eating habits during this pandemic. Lastly, we answer the listener’s questions.

Enjoy and get in touch!

Email: coach@lbperformance.ie

Instagram: performance_lb

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Intro Episode

Intro Episode

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S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA

S2 | Ep.1 - Mark Germaine - Performance Nutrition in GAA

Lawrence Boran